5 summer activities for people living with dementia

Summer offers the perfect opportunity to enjoy the outdoors, connect with nature, and stay active—benefits that are especially important for people living with dementia. Thoughtfully chosen seasonal activities can support cognitive stimulation, physical movement, hydration, creativity, and most importantly, joy. Here are five engaging and adaptable summer activities for people with dementia that promote both mental and physical health.

1. Gardening in Raised Pots or Beds 

Planting flowers, herbs, or vegetables in containers or raised garden beds is a great opportunity to enjoy the summer weather and get some fresh air while also promoting gentle activity to boost mood. Gentle physical activity is also great for improving mood, while gardening itself gives a sense of accomplishment. Getting hands-on by planting seeds and watering and caring for plants also is a multi-sensory experience, involving touch, smell and sight – a great sensory experience that is so beneficial for those living with dementia. 

Accessibility Tips:

• Ensure beds and planters are sufficiently raised to reduce bending or kneeling
• Use hand tools with soft grips and ergonomic handles
• Pre-fill pots or set up garden stations with soil and seedlings to simplify tasks
• Involve people in watering, smelling herbs, or arranging plants, even if they can’t plant themselves
• Offer shaded areas and sun protection to avoid overheating and dehydration

2. Drink-Making Station (Smoothies, Iced Tea, Mocktails)

Creating refreshing, healthy beverages together is not just fun – it has numerous benefits for those living with dementia. With dehydration being a risk to those with dementia during the summer months, having a drink-making station is a great way to prevent this and encourage hydration.

Accessibility Tips:

• Provide pre-cut fruits, herbs (e.g. mint), juices and flavoured waters so people can create their own drinks
• Encourage those with limited motor skills to taste-test and assist in stirring, ensuring everyone can be involved
• Label ingredients clearly in both large print and with picture cards for non-verbal guidance
• Allow participants to choose decorations and colours for cups to encourage engagement

3. Outdoor Music & Movement Sessions

Make the most of summer with outdoor music and movement sessions. Movement helps to reduce anxiety and boost mood in a community setting, as well as being an opportunity to improve mobility and circulation. On top of that, familiar pieces of music can help tap into individuals’ memories, aiding memory recall. 

Accessibility Tips:

• Choose familiar, uplifting songs or rhythms that participants will recognise, e.g. songs from their childhood and adulthood
• Provide chairs for seated dancing or stretching
• Use scarves, streamers, or soft balls for gentle coordination games
• Include a range of movement, including toe-tapping, humming and clapping to include every level of mobility

4. Nature Walks or Sensory Strolls

Go on short walks or spend some seated time in nature, with a guided focus on sensory experience. This could include focusing on what’s around you such as birds, flowers or the clouds, helping participants ground themselves in the present moment. It’s also a great way to connect, share memories and benefit from some light physical activity.

Accessibility Tips:

• Choose flat, shaded paths or garden areas with benches.
• Bring portable items like lavender sachets, pinecones, or textured leaves for tactile stimulation.
• Encourage observation—birds, clouds, flowers—and conversation about them.
• Use mobility aids as needed and limit walk time to comfort levels.

5. Summer Painting Indoors or Outdoors

Summer is a great season to be inspired and get creative. Painting makes for a fantastic group activity, and offers participants the opportunity to connect, reminisce and express themselves creatively, which can help with mood and anxiety. Plus, painting provides a real sense of accomplishment and can help boost confidence and motor skills.

Accessibility Tips:

• Use thick brushes, sponges, or finger-painting options for easier handling
• Offer visual prompts or real-life items to paint from (e.g. sunflowers, shells)
• Provide smocks, adaptive grips, and non-toxic washable paints
• Allow free expression—there’s no “right way” to paint

Discover How Respite and Dementia Care Can Support You This Summer

Caring for someone living with dementia is a journey filled with love—and sometimes, the need for a little extra support. Whether you’re looking for short-term respite care or ongoing specialist dementia care services, our team is here to help your loved one stay active, engaged, and cared for this summer and beyond.

Contact us today to learn more about our dementia care, dementia-friendly activities, personalised care plans, and how we can support your family.